Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

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Tone Thursday – Upper Body Tone #45

Tone Thursday

Tone Thursday – Upper Body Tone #45

Tone Thursday - Upper Body Tone #45

Get ready to sweat! Follow our Tone Thursday workout with coach Jordan Logan.

**For this workout you will need: 2 dumbells or 2 jugs with a handle**

We want to see you sweat! Share your workout​ video using​ #BMFStrong

Make sure to follow us on Instagram for more workouts and updates:

instagram.com/bodymachinefitness/

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