Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

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Lil’ BMFers – Home Workout #3

Lil BMFer

Lil’ BMFers – Home Workout #3

Lil' BMFers - Home Workout #3

It’s all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build muscle and stay active!

We want to see you sweat! Share your workout video using #BMFStrong

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