Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
Follow Us

Lil’ BMFers – Home Workout #3

Lil BMFer

Lil’ BMFers – Home Workout #3

Lil' BMFers - Home Workout #3

It’s all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build muscle and stay active!

We want to see you sweat! Share your workout video using #BMFStrong

Make sure to follow us on Instagram for more workouts and updates:

instagram.com/bodymachinefitness/

<   Next Video

Previous Video   >