Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

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Booty Tuesday – Lower Body Strength #36

Booty Tuesday – Lower Body Strength #36

Booty Tuesday - Lower Body Strength #36

Get ready to sweat! Follow our Lower Body Strength workout with Coach Mario Schill.

** For this workout, you will need:
2 medium dumbells
Alternative: 2 jugs with a handle *​*

We want to see you sweat! Share your workout​ video using​ #BMFStrong

Make sure to follow us on Instagram for more workouts and updates:

instagram.com/bodymachinefitness/

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