Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
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“I’ve lost a total of 20lbs and went from 28% body fat to 20%. Couldn’t be more happy… BMF helped me find self-love.” Swipe >

“After 2 years with BMF I have lost over 50 pounds but I have gained SO much more. Not only have I changed my body but my entire life. Not only have my endurance and strength improved but I have a new outlook on life.” Swipe >

“I began my journey at BMF in November 2017. Since starting, I have lost 50 lbs and dropped 7 dress sizes! I LOVE everything about BMF! This place has transformed my mind, body, and soul.” Swipe >