Join The BMF Spartan Race Team
Dallas Sprint | Sunday, October 27, 2019 | Glenrose, Texas
Join the “BMFers” Team and race with other BMFers who will help push you through every obstacle and motivate you to get to the finish line!
Plus, you’ll get a special 25% OFF discount on the registration fee and an exclusive team tank.
You CAN do this and the BMF tribe is here to support you!
Dominate your race!
Body Machine Fitness (BMF) is your one-stop training studio for Obstacle Course Racing (OCR) events. Whether or not your next race
is a Spartan event or other branded event, let BMF and its certified coaches help you crush your goals!
Prep Classes/Workshops & Race Entry
Members $39 | Non-Members $49
September 14th – October 19th | 12:30-2PM
- 6 classes over 6 weeks 1.5 hours in length starting September 14th at 12:30PM
- Q&A session – October 18th at 6:30PM
Drop-in Prep Classes
$10 per class for everyone
September 14th – October 19th | 12:30-2PM
- 6 classes over 6 weeks 1.5 hours in length starting September 14th at 12:30PM
State-of-the-Art Facility
BMF’s HIIT (High-Intensity Interval Training) studio features:
- Interactive, SXG Certified OCR Coaches
- State-of-the-art Queenax suspension training system
- Incline Trainers for simulating real racing conditions
- Training gear typical on an OCR course like Atlas balls, ropes, sandbags, etc.
- High-energy immersive environment to motivate and keep you pushing your limits
Training Courses
Each of the 6 workshops and training classes are engineered to help you master OCR skills, as well as condition your body for the challenge! Things you will learn and master in each session:
- Monkey bars
- Gymnastic rings
- Rope climbing
- Javelin throw
- Race day strategy
- Mental preparation
- Nutrition
- Race day conditioning (strength + cardio)
Each workout will feature a 30-minute workshop where you can learn, practice and master various skills taught by OCR certified coaches, followed by a 1-hr HIIT workout designed to condition your body and mind for race-day conditions.