IT HARD
H.I.I.T.
IT HARD
H.I.I.T.
JOIN THE BMF FAM
JOIN THE BMF FAM
H.I.I.T.
IT HARD
New to BMF?
New to BMF?
Why BMF?
Voted The #1 Gym in Plano
Where do we start? BMF delivers an immersive and exhilarating experience unlike any other studio in the world, leveraging a high fidelity light and sound show, the best trainers in the biz, and a community that keeps the energy level cranked up all the way. These workouts will propel you to exceed your fitness goals faster!
The Burn
High Intensity Interval Training (H.I.I.T.) at BMF is designed to give you the greatest metabolic burn in the shortest amount of time possible.
The Pump
Each day at BMF focuses on a different muscle group to give you a balanced and effective workout, even for the muscles you tend to forget about.
The Beat
Our resident music producer mixes custom beats designed to enhance your workout. When the workout gets tougher, the beat gets stronger to give you that extra boost.
The Tribe
You’ll feel right at home with a tribe of fellow BMFers as you collectively work to become the best versions of yourselves.
Why BMF?
Voted The #1 Gym in Plano
Where do we start? BMF delivers an immersive and exhilarating experience unlike any other studio in the world, leveraging a high fidelity light and sound show, the best trainers in the biz, and a community that keeps the energy level cranked up all the way. These workouts will propel you to exceed your fitness goals faster!
The Burn
High Intensity Interval Training (H.I.I.T.) at BMF is designed to give you the greatest metabolic burn in the shortest amount of time possible.
The Pump
Each day at BMF focuses on a different muscle group to give you a balanced and effective workout, even for the muscles you tend to forget about.
The Beat
Our resident music producer mixes custom beats designed to enhance your workout. When the workout gets tougher, the beat gets stronger to give you that extra boost.
The Tribe
You’ll feel right at home with a tribe of fellow BMFers as you collectively work to become the best versions of yourselves.
Testimonials
Everyone has a success story. What’s yours?
Carina
“I’ve lost a total of 20lbs and went from 28% body fat to 20%. Couldn’t be more happy… BMF helped me find self-love.”
Blake
Siri
Leslie
Testimonials
Everyone has a success story. What’s yours?
Carina
“I’ve lost a total of 20lbs. and went from 28% body fat to 20%. Couldn’t be more happy…BMF helped me find self-love.”
Blake
Siri
Leslie
Testimonials
Everyone has a success story. What’s yours?
The Experience
Every BMFer deserves to be pampered.
The Experience
Every BMFer deserves to be pampered.
Pamper The BMFer
Enjoy luxurious, spacious locker rooms stocked with all-natural, high quality, organic, vegan spa products and more. Everything you need to restore and renew.
Feed The BMFer
Fuel up at our all-natural smoothie bar. The BMF Bar has everything you need to power up, repair and refuel. We also offer integrated nutrition planning and counseling to help you get to the next level with a healthy diet.
Empower the BMFer
Take advantage of the most advanced 3D body scanning solution in the world. Set fitness and fat loss goals, then calculate calorie intake, workout frequency and track progress in 3D. Styku scans come FREE with your BMF membership!
Pamper The BMFer
Enjoy luxurious, spacious locker rooms stocked with all-natural, high quality, organic, vegan spa products and more. Everything you need to restore and renew.
Feed The BMFer
Fuel up at our all-natural smoothie bar. The BMF Bar has everything you need to power up, repair and refuel. We also offer integrated nutrition planning and counseling to help you get to the next level with a healthy diet.
Empower the BMFer
Take advantage of the most advanced 3D body scanning solution in the world. Set fitness and fat loss goals, then calculate calorie intake, workout frequency and track progress in 3D. Styku scans come FREE with your BMF membership!