You've Never Experienced Transformation Like this, and We'll Prove it.
New to BMF?
Request To Book Your Free
First Class
Our BMF ambassadors will contact you to book your free class. If you have any questions, call or text our studio at 214-396-8585 during business hours.
*Non-members and local residents only; otherwise, normal drop-in rate applies
*Excludes ClassPass or StudioHop members, who must register through their respective platforms or will be charged the normal drop-in rate
*Excludes ClassPass or StudioHop members, who must register through their respective platforms or will be charged the normal drop-in rate
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Upper Body/Push Pull 5:00 AM 6:00 AM | Lower Body Strength 5:00 AM 6:00 AM | Full Body Core 5:00 AM 6:00 AM | Upper Body Tone 5:00 AM 6:00 AM | Lower Body Dynamic 5:00 AM 6:00 AM | ||
Upper Body/Push Pull 6:15 AM 7:15 AM | Lower Body Strength 6:15 AM 7:15 AM | Full Body Core 6:15 AM 7:15 AM | Upper Body Tone 6:15 AM 7:15 AM | Lower Body Dynamic 6:15 AM 7:15 AM | ||
Upper Body/Push Pull 7:30 AM 8:15 AM | Lower Body Strength 7:30 AM 8:15 AM | Full Body Core 7:30 AM 8:15 AM | Upper Body Tone 7:30 AM 8:15 AM | Lower Body Dynamic 7:30 AM 8:15 AM | ||
Full Body Burn 8:00 AM 9:00 AM | Full Body Circuit 8:00 AM 9:00 AM | |||||
Upper Body/Push Pull 8:30 AM 9:30 AM | Lower Body Strength 8:30 AM 9:30 AM | Full Body Core 8:30 AM 9:30 AM | Upper Body Tone 8:30 AM 9:30 AM | Lower Body Dynamic 8:30 AM 9:30 AM | ||
Upper Body/Push Pull 9:45 AM 10:45 AM | Lower Body Strength 9:45 AM 10:45 AM | Full Body Core 9:45 AM 10:45 AM | Upper Body Tone 9:45 AM 10:45 AM | Lower Body Dynamic 9:45 AM 10:45 AM | Full Body Burn 9:30 AM 10:30 AM | Full Body Circuit 9:30 AM 10:30 AM |
Full Body Burn 11:00 AM 12:00 PM | Full Body Circuit 11:00 AM 12:00 PM | |||||
Upper Body/Push Pull 12:00 PM 12:45 PM | Lower Body Strength 12:00 PM 12:45 PM | Full Body Core 12:00 PM 12:45 PM | Upper Body Tone 12:00 PM 12:45 PM | Lower Body Dynamic 12:00 PM 12:45 PM | ||
Full Body Burn 12:30 PM 1:30 PM | ||||||
Upper Body/Push Pull 4:45 PM 5:45 PM | Lower Body Strength 4:45 PM 5:45 PM | Full Body Core 4:45 PM 5:45 PM | Upper Body Tone 4:45 PM 5:45 PM | |||
Lower Body Dynamic 5:30 PM 6:30 PM | ||||||
Upper Body/Push Pull 6:00 PM 7:00 PM | Lower Body Strength 6:00 PM 7:00 PM | Full Body Core 6:00 PM 7:00 PM | Upper Body Tone 6:00 PM 7:00 PM | |||
Upper Body/Push Pull 7:15 PM 8:15 PM | Lower Body Strength 7:15 PM 8:15 PM | Full Body Core 7:15 PM 8:15 PM | Upper Body Tone 7:15 PM 8:15 PM | |||
Monday - Upper Body/Push Pull
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Upper Body/Push Pull5:00 AM - 6:00 AM
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Upper Body/Push Pull6:15 AM - 7:15 AM
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Upper Body/Push Pull7:30 AM - 8:15 AM
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Upper Body/Push Pull8:30 AM - 9:30 AM
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Upper Body/Push Pull9:45 AM - 10:45 AM
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Upper Body/Push Pull12:00 PM - 12:45 PM
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Upper Body/Push Pull4:45 PM - 5:45 PM
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Upper Body/Push Pull6:00 PM - 7:00 PM
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Upper Body/Push Pull7:15 PM - 8:15 PM
Tuesday - Lower Body Strength
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Lower Body Strength5:00 AM - 6:00 AM
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Lower Body Strength6:15 AM - 7:15 AM
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Lower Body Strength7:30 AM - 8:15 AM
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Lower Body Strength8:30 AM - 9:30 AM
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Lower Body Strength9:45 AM - 10:45 AM
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Lower Body Strength12:00 PM - 12:45 PM
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Lower Body Strength4:45 PM - 5:45 PM
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Lower Body Strength6:00 PM - 7:00 PM
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Lower Body Strength7:15 PM - 8:15 PM
Wednesday - Full Body Core
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Full Body Core5:00 AM - 6:00 AM
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Full Body Core6:15 AM - 7:15 AM
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Full Body Core7:30 AM - 8:15 AM
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Full Body Core8:30 AM - 9:30 AM
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Full Body Core9:45 AM - 10:45 AM
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Full Body Core12:00 PM - 12:45 PM
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Full Body Core4:45 PM - 5:45 PM
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Full Body Core6:00 PM - 7:00 PM
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Full Body Core7:15 PM - 8:15 PM
Thursday - Upper Body Tone
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Upper Body Tone5:00 AM - 6:00 AM
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Upper Body Tone6:15 AM - 7:15 AM
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Upper Body Tone7:30 AM - 8:15 AM
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Upper Body Tone8:30 AM - 9:30 AM
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Upper Body Tone9:45 AM - 10:45 AM
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Upper Body Tone12:00 PM - 12:45 PM
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Upper Body Tone4:45 PM - 5:45 PM
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Upper Body Tone6:00 PM - 7:00 PM
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Upper Body Tone7:15 PM - 8:15 PM
Friday - Lower Body Dynamic
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Lower Body Dynamic5:00 AM - 6:00 AM
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Lower Body Dynamic6:15 AM - 7:15 AM
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Lower Body Dynamic7:30 AM - 8:15 AM
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Lower Body Dynamic8:30 AM - 9:30 AM
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Lower Body Dynamic9:45 AM - 10:45 AM
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Lower Body Dynamic12:00 PM - 12:45 PM
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Lower Body Dynamic5:30 PM - 6:30 PM
Saturday - Full Body Burn
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Full Body Burn8:00 AM - 9:00 AM
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Full Body Burn9:30 AM - 10:30 AM
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Full Body Burn11:00 AM - 12:00 PM
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Full Body Burn12:30 PM - 1:30 PM
Sunday - Full Body Circuit
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Full Body Circuit8:00 AM - 9:00 AM
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Full Body Circuit9:30 AM - 10:30 AM
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Full Body Circuit11:00 AM - 12:00 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Full Body Burn 8:00 AM 9:00 AM | ||||||
Full Body Burn 9:30 AM 10:30 AM | ||||||
Full Body Burn 11:00 AM 12:00 PM | ||||||
Full Body Burn 12:30 PM 1:30 PM | ||||||
Saturday - Full Body Burn
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Full Body Burn8:00 AM - 9:00 AM
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Full Body Burn9:30 AM - 10:30 AM
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Full Body Burn11:00 AM - 12:00 PM
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Full Body Burn12:30 PM - 1:30 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Full Body Circuit 8:00 AM 9:00 AM | ||||||
Full Body Circuit 9:30 AM 10:30 AM | ||||||
Full Body Circuit 11:00 AM 12:00 PM | ||||||
Sunday - Full Body Circuit
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Full Body Circuit8:00 AM - 9:00 AM
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Full Body Circuit9:30 AM - 10:30 AM
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Full Body Circuit11:00 AM - 12:00 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Full Body Core 5:00 AM 6:00 AM | ||||||
Full Body Core 6:15 AM 7:15 AM | ||||||
Full Body Core 7:30 AM 8:15 AM | ||||||
Full Body Core 8:30 AM 9:30 AM | ||||||
Full Body Core 9:45 AM 10:45 AM | ||||||
Full Body Core 12:00 PM 12:45 PM | ||||||
Full Body Core 4:45 PM 5:45 PM | ||||||
Full Body Core 6:00 PM 7:00 PM | ||||||
Full Body Core 7:15 PM 8:15 PM | ||||||
Wednesday - Full Body Core
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Full Body Core5:00 AM - 6:00 AM
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Full Body Core6:15 AM - 7:15 AM
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Full Body Core7:30 AM - 8:15 AM
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Full Body Core8:30 AM - 9:30 AM
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Full Body Core9:45 AM - 10:45 AM
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Full Body Core12:00 PM - 12:45 PM
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Full Body Core4:45 PM - 5:45 PM
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Full Body Core6:00 PM - 7:00 PM
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Full Body Core7:15 PM - 8:15 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Lower Body Dynamic 5:00 AM 6:00 AM | ||||||
Lower Body Dynamic 6:15 AM 7:15 AM | ||||||
Lower Body Dynamic 7:30 AM 8:15 AM | ||||||
Lower Body Dynamic 8:30 AM 9:30 AM | ||||||
Lower Body Dynamic 9:45 AM 10:45 AM | ||||||
Lower Body Dynamic 12:00 PM 12:45 PM | ||||||
Lower Body Dynamic 5:30 PM 6:30 PM | ||||||
Friday - Lower Body Dynamic
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Lower Body Dynamic5:00 AM - 6:00 AM
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Lower Body Dynamic6:15 AM - 7:15 AM
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Lower Body Dynamic7:30 AM - 8:15 AM
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Lower Body Dynamic8:30 AM - 9:30 AM
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Lower Body Dynamic9:45 AM - 10:45 AM
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Lower Body Dynamic12:00 PM - 12:45 PM
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Lower Body Dynamic5:30 PM - 6:30 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Lower Body Strength 5:00 AM 6:00 AM | ||||||
Lower Body Strength 6:15 AM 7:15 AM | ||||||
Lower Body Strength 7:30 AM 8:15 AM | ||||||
Lower Body Strength 8:30 AM 9:30 AM | ||||||
Lower Body Strength 9:45 AM 10:45 AM | ||||||
Lower Body Strength 12:00 PM 12:45 PM | ||||||
Lower Body Strength 4:45 PM 5:45 PM | ||||||
Lower Body Strength 6:00 PM 7:00 PM | ||||||
Lower Body Strength 7:15 PM 8:15 PM | ||||||
Tuesday - Lower Body Strength
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Lower Body Strength5:00 AM - 6:00 AM
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Lower Body Strength6:15 AM - 7:15 AM
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Lower Body Strength7:30 AM - 8:15 AM
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Lower Body Strength8:30 AM - 9:30 AM
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Lower Body Strength9:45 AM - 10:45 AM
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Lower Body Strength12:00 PM - 12:45 PM
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Lower Body Strength4:45 PM - 5:45 PM
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Lower Body Strength6:00 PM - 7:00 PM
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Lower Body Strength7:15 PM - 8:15 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Upper Body Tone 5:00 AM 6:00 AM | ||||||
Upper Body Tone 6:15 AM 7:15 AM | ||||||
Upper Body Tone 7:30 AM 8:15 AM | ||||||
Upper Body Tone 8:30 AM 9:30 AM | ||||||
Upper Body Tone 9:45 AM 10:45 AM | ||||||
Upper Body Tone 12:00 PM 12:45 PM | ||||||
Upper Body Tone 4:45 PM 5:45 PM | ||||||
Upper Body Tone 6:00 PM 7:00 PM | ||||||
Upper Body Tone 7:15 PM 8:15 PM | ||||||
Thursday - Upper Body Tone
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Upper Body Tone5:00 AM - 6:00 AM
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Upper Body Tone6:15 AM - 7:15 AM
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Upper Body Tone7:30 AM - 8:15 AM
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Upper Body Tone8:30 AM - 9:30 AM
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Upper Body Tone9:45 AM - 10:45 AM
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Upper Body Tone12:00 PM - 12:45 PM
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Upper Body Tone4:45 PM - 5:45 PM
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Upper Body Tone6:00 PM - 7:00 PM
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Upper Body Tone7:15 PM - 8:15 PM
| Monday - Upper Body/Push Pull | Tuesday - Lower Body Strength | Wednesday - Full Body Core | Thursday - Upper Body Tone | Friday - Lower Body Dynamic | Saturday - Full Body Burn | Sunday - Full Body Circuit |
|---|---|---|---|---|---|---|
Upper Body/Push Pull 5:00 AM 6:00 AM | ||||||
Upper Body/Push Pull 6:15 AM 7:15 AM | ||||||
Upper Body/Push Pull 7:30 AM 8:15 AM | ||||||
Upper Body/Push Pull 8:30 AM 9:30 AM | ||||||
Upper Body/Push Pull 9:45 AM 10:45 AM | ||||||
Upper Body/Push Pull 12:00 PM 12:45 PM | ||||||
Upper Body/Push Pull 4:45 PM 5:45 PM | ||||||
Upper Body/Push Pull 6:00 PM 7:00 PM | ||||||
Upper Body/Push Pull 7:15 PM 8:15 PM | ||||||
Monday - Upper Body/Push Pull
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Upper Body/Push Pull5:00 AM - 6:00 AM
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Upper Body/Push Pull6:15 AM - 7:15 AM
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Upper Body/Push Pull7:30 AM - 8:15 AM
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Upper Body/Push Pull8:30 AM - 9:30 AM
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Upper Body/Push Pull9:45 AM - 10:45 AM
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Upper Body/Push Pull12:00 PM - 12:45 PM
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Upper Body/Push Pull4:45 PM - 5:45 PM
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Upper Body/Push Pull6:00 PM - 7:00 PM
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Upper Body/Push Pull7:15 PM - 8:15 PM
No events available!
