Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
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Lower Body Dynamic

Open use of the facility

Lower Body Dynamic

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Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use.

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Class Trainer

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(7)

  • Friday - Lower Body Dynamic

    05:00 am - 06:00 am

  • Friday - Lower Body Dynamic

    06:15 am - 07:15 am

  • Friday - Lower Body Dynamic

    07:30 am - 08:15 am

  • Friday - Lower Body Dynamic

    08:30 am - 09:30 am

  • Friday - Lower Body Dynamic

    09:45 am - 10:45 am

  • Friday - Lower Body Dynamic

    12:00 pm - 12:45 pm

  • Friday - Lower Body Dynamic

    05:30 pm - 06:30 pm