Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
Follow Us

Upper Body Tone

Body works class

Upper Body Tone

← Back to timetable

Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak.

Conceptetur adaptis

  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Trainers

trainer_5

Kevin Nomak

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(9)

  • Thursday - Upper Body Tone

    05:00 am - 06:00 am

  • Thursday - Upper Body Tone

    06:15 am - 07:15 am

  • Thursday - Upper Body Tone

    07:30 am - 08:15 am

  • Thursday - Upper Body Tone

    08:30 am - 09:30 am

  • Thursday - Upper Body Tone

    09:45 am - 10:45 am

  • Thursday - Upper Body Tone

    12:00 pm - 12:45 pm

  • Thursday - Upper Body Tone

    04:45 pm - 05:45 pm

  • Thursday - Upper Body Tone

    06:00 pm - 07:00 pm

  • Thursday - Upper Body Tone

    07:15 pm - 08:15 pm