Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
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Reduced touch points and extra cleaning:

For your peace of mind, we’re taking EXTRA steps to ensure your experience is amazing at BMF.

  1. When we sanitize anything, it’s with medical grade antiseptic gel/liquid/wipes
  2. All doors will be propped open: front door, locker rooms and transformation room
  3. Hand sanitizer is available in the lobby, locker rooms, and transformation room including anti-bacterial wet wipes
  4. Locker rooms are sanitized throughout the day
  1. Cubbies/lockers are sanitized after every class
  2. Equipment is sanitized after every class
  3. Floor is sanitized after every class
  4. BMF Bar surfaces are sanitized throughout the day

Check-In procedure:

Arrival at BMF’s front door:

Staff member will take a quick reading of your temperature (must be 99.5 degrees or lower)

Staff member will squirt anti-bacterial gel in your hands

After entry into the studio:

There are three (3) lines to choose from:

Front Desk: Reserved for customer service matters ONLY and completion of a COVID-19 questionnaire when necessary

Check-In: main line for speedy entry into locker room and transformation room

BMF Bar: pre-order smoothie/bowl and/or get grab-and-go item(s)

Transformation room procedure:

Class spots are limited to 30 members until further notice

15 members will be on the treads and 15 on the floor (every other spot)

No one will be sharing a tread or a floor station

You will be allowed to enter the room early to avoid lining up in the hallway and to warm up

New round transition process will be explained by your trainer

Only “air” hi-fives, fist pumps…no contact of any kind

Staff will sanitize all equipment and the room after every class

Have fun and kick a**!