Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
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CHRIS HUDSON

TRAINER

BMF Trainer, Chris Hudson, came to us as a former collegiate football athlete from Southern Nazarene University. He has a Bachelor’s degree in Kinesiology with a focus in exercise science. Chris has studied multiple strength and conditioning programs and has gained unique training methods through his time as a strength coach and athlete. Chris is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and is First Aid/CPR/AED certified. Chris aspires to have Super Strength so nothing can/will stand in his way!

What To Expect In Class:

You can expect to sweat your ass off and have a great time doing it!

Go-to Fitness Tip:

Don't do anything half ass… whole ass it all the time.

Favorite Quote:

``Do or do not, there is no try`` - Yoda

Random Fact:

I am a car/truck enthusiast!

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New to BMF? Sign up for your first class free!

CHRIS HUDSON

TRAINER

BMF Trainer, Chris Hudson, came to us as a former collegiate football athlete from Southern Nazarene University. He has a Bachelor’s degree in Kinesiology with a focus in exercise science. Chris has studied multiple strength and conditioning programs and has gained unique training methods through his time as a strength coach and athlete. Chris is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and is First Aid/CPR/AED certified. Chris aspires to have Super Strength so nothing can/will stand in his way!

What To Expect In Class:

You can expect to sweat your ass off and have a great time doing it!

Go-to Fitness Tip:

Don't do anything half ass… whole ass it all the time.

Favorite Quote:

``Do or do not, there is no try`` - Yoda

Random Fact:

I am a car/truck enthusiast!

New to BMF? Sign up for your first class free!