Instructor-led, full-body strength and conditioning. Designed for ALL FITNESS LEVELS … from beginner to elite. Burn up to 1,000 calories per class!

214-396-8585 6153 Windhaven Pkwy, Suite 130 Plano, TX 75093 Mon - Fri: 5am - 8pm Sat & Sun: 8:30am - 12:30pm
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February 2020

Meta: Need a confidence boost? Want to feel stronger and better? Here are 5 things you can do today to build killer self-confidence! KW: Confidence, self-confidence, how to build confidence, how to be more confident, self-esteem, bmf, bmfers, body machine fitness, gym in plano tx We’ve all been there. We reach a point in our lives where – for whatever reason – we begin to wonder if we are the best version of ourselves that we can be. Our confidence wavers. We want to have more self-esteem. We get it: it can